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Today we know that the number one risk for nearly all cancers is poor lifestyle and nutrition.

‘I just want it to get back to normal’, the most talked about topic early in to 2021.

Lately the vegetable juicing movement has gained tremendous momentum boasting it's benefits, promising tremendous health benefits. But is it truly the answer for everyone, and is it completely safe?

Struggling with IBS (irritable bowel syndrome) or uncomfortable bloating and gas production that just won’t seem to resolve?

Recognition and removal of inflammation allows the immune system to remain sharp to best target and destroy cancer.

Functional medicine is a science-based medicine approach that focuses on identifying and addressing the root cause of disease. By The Sowell

Is the stress of daily life having an impact on your health and nutrition?

How detox can help limit toxic burden and restore cognitive and physical health. Putting forth a little effort your own detox plan may certainly be a major step in the right direction for optimal health and longevity.

Implementing lifestyle changes for the ultimate cancer prevention strategy

Have you ever wondered what could be causing menstrual cramping and PMS during your cycle?

Over the past 1/2 century we have seen a rising epidemic known as obesity. This isn’t simply due to the fact that people are over eating. As it turns out there are multiple factors involved including 

In a few years from now we will look back on the treatment of cholesterol much differently especially when it comes to prescribing the drug class ‘statins‘.